Rest (noun)
the refreshing quiet or repose of sleep
The last few weeks I’ve been going non-stop with work (a good problem to have), but last night MS said, whoa Nelly, no can do, shutting ‘er down. So while I got a good night sleep, this morning my body still had other ideas.
At the beginning of this long distance marathon a day like today would make me hate myself. But now, now I know if it takes a few hours of recharging to keep going, no one is calling me to the OR, so I’m ok with it. Please don’t feel bad, because I’m not sick, just temporarily out of order.
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Two Faces of MS 
Very important topic. It can be difficult to wrap your head around needing a break but it can make a world of difference in your overall productivity not to mention well being!
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